MONDAYS
11:30am -1pm

forrest yoga all levels
total woman spa & fitness  247 s shore center alameda, CA


TUESDAYS

11:30am -12:45pm

forrest yoga all levels
leela yoga 1708  lincoln ave. alameda, CA



6 -7:15pm 
REVIVE + RELEASE

yoga & TRE (tension, stress + trauma release)

CLASS DETAILS

OAKSTOP  274 14th st. oakland, CA



WEDNESDAYS
6:15 -7:30pm
forrest yoga all levels

total woman spa & fitness  247 s shore center. alameda, CA


THURSDAYS
10 -11am

pilates + yoga all levels

total woman spa & fitness  247 s shore center. alameda, CA


11:30am -12:45pm
forrest yoga inspired w/music all levels
leela yoga 1708  lincoln ave. alameda, CA


SATURDAYS

workshops + retreats


SUNDAYS
9:15 -10:45 am
a sunday kinda

forrest yoga all levels
innerstellar yoga & pilates  2800 adeline st. berkeley CA


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